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Sattu drink Recipe | How To Make Sattu Ka Sharbat?

Story Highlights
  • Sattu drink Recipe
  • Ingredient for Sattu Drink Recipe
  • How to Make Sattu Ka Sharbat?

Sattu Sharbat is one of favorite summer drinks. In this You are going to know about Sattu Drink Recipe. This sweet treat from Bihar is well-known for its cooling effects.

It is popular throughout the country, with regional variations in Punjab, Madhya Pradesh, and Uttar Pradesh. Sattu Sharbat, once a famous country delicacy, gradually grabbed the attention of the urban populace.

7 Health Benefits of Drinking Sattu Sharbat in Summers

Ingredient for Sattu Drink Recipe

Chana Sattu1/4 cup
Chilled Water4 cups
Lemon Juice2 tsp
Roasted Cumin Powder1/2 tsp
Mint Leaves, Chopped2 tsp
Black Saltto taste
Green Chilli, Chopped1
Raw Mango, Grated2 tsp

How to Make Sattu Ka Sharbat?

Sattu Drink Recipe
  • In a jug, combine all ingredients and stir well.
  • Pour into glasses and top with ice cubes.
  • Add extra mint leaves as a garnish.

Read Also: Homemade Summer Beverages To Beat The Heat

People May Ask 1

Q- Is Sattu drink beneficial to one’s health?

A- Sattu is high in calcium, as well as a variety of other minerals and vitamins, such as iron, which aid blood circulation and alleviate inflammation. It also strengthens hair and improves the appearance of the skin. Sattu is a low-glycemic-index beverage that is thought to be useful to diabetics.

Q- Can we consume Sattu drink on a daily basis?

A- Sattu is beneficial to the digestive system when consumed on an empty stomach. It contains salt, iron, and fiber, which helps to alleviate stomach problems and promote bowel movement. Sattu has a detoxifying effect. Consuming it on a daily basis keeps you healthy and protects you from a variety of illnesses.

Q- Does Sattu make you gain weight?

A- Sattu protein and fiber also help you stay full over longer periods of time and avoid binge eating. If you want to gain weight and muscle, a Sattu milkshake, which is high in plant-based proteins and complex carbohydrates, will help you do so.

Q- Is there a difference between Sattu and protein powder?

A- Instead of always opting for protein powder, opt for natural protein sources. “Sattu contains proteins and minerals including as calcium, iron, and magnesium, which are all necessary for tissue regeneration during an exercise. It also contains complex carbs, which are necessary for energy production.”

Q- Is Sattu beneficial to the skin?

A- Sattu sherbets keep the skin moisturized and radiant.

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